Keeping your vagina healthy is crucial for your overall health. The vagina is the body's sanitary area and Flower Power contains rich concentrations of beneficial bacteria that help keep your health. However, if your vaginal environment is not balanced it can lead to problems such as a yeast infection. Yeast infections are caused by poor sex habits and are more common in women than men. They can also be triggered by certain health conditions, treatments and products, including those used during pregnancy or childbirth. Probiotics can help to maintain your bacterial balance and promote a healthy vagina. The combination of probiotic strains found in AZO Complete Feminine BalanceTM is clinically proven to help improve vaginal health in as little as 7 days. The Role of Diet in Feminine Health It's also important to maintain a healthy diet and exercise routine. The more you exercise, the more energy your body has to fight off illness and disease. In addition, maintaining a positive attitude can improve your overall health and prevent serious diseases. Studies have shown that stress and depression can increase your risk of heart disease, cancer and osteoporosis, and that a positive mindset is essential for optimal health. The health of women is a complex and often overlooked subject. As a result, it's critical to expand the scope of women's health research and prioritize a sex-specific and gender-specific approach to collecting and using data. This will help to address the gender health gap and improve the healthcare outcomes for women worldwide.